Hi, I’m Katie, a Clinical Nutritionist with a passion for holistic health and supporting women to improve their health in a sustainable and meaningful way.

My interest in nutrition and women’s health began through my own personal health journey during my teenage years. Working with health practitioners who took a holistic, root-cause approach showed me what was possible when health is viewed beyond symptoms alone. That experience shaped the way I now approach my work with clients.

I originally pursued a dual Bachelor’s degree in Nursing and Midwifery, driven by a strong interest in women’s health. Along the way, I realised my passion extended beyond clinical care and into helping people understand and improve their health through a more holistic lens. I was drawn to addressing the underlying drivers of health using food, nutrients, lifestyle support, and functional testing where appropriate.

This led me to complete a Bachelor of Health Science (Clinical Nutrition). Today, I work with women to support their individual health goals, whether that is optimising overall health, managing ongoing concerns, or building sustainable habits that support long-term wellbeing.

When I’m not working I love to go to the beach, spend time outside to get my vitamin D, read books, lift weights at the gym, create content on socials, bake, and spend time with my family and friends.

Find me on Instagram @katiereynolds.nutrition