Our Services
1:1 Nutrition Consults
1:1 consultations offer personalised, holistic nutrition support designed to address the root causes of health concerns and support long-term wellbeing. Together we create a practical and tailored plan using food, lifestyle changes, supplementation and functional testing where appropriate
Whether you’re looking to optimise your health, manage ongoing symptoms, or work towards specific health goals, this approach supports sustainable change and improved overall health.
Initial Consults are 60-75 mins
Investment: $200
Follow up Consults are 30-40mins
Investment: $120
Extended Follow up Consults are 45-60mins
Investment: $160
1:1 Nutrition Coaching
Needing that extra 1:1 Support? The Nutrition Coaching package may be just for you!
What it includes:
x1 60min onboarding call/ initial appointment - to discuss your goals, produce an individualised plan, full dietary assessment
Customised calories and macros that aligns with your goals and lifestyle
On-going Nutrition Education
Meal plans/Recipe ideas available
Fortnightly Check in Calls (30mins)
Accountability
Progress tracking
5 days a week communication
Investment: $100/wk (min. 12week commitment)
Optimise you nutrition and get the support you need to achieve your health goals
Note: this coaching offer is application based
Discovery Call
Free 15 min Discovery call which gives us an opportunity to connect. Ask any questions about how we can work together to support your health journey.
NOTE: No Health advice will be given during this call. This is a chance to explore how I can help you achieve your health and wellness goals